Self Care: Sauna + Ice Bath Experience

Self Care: Sauna + Ice Bath Experience

Hosted with our friends Chloe Wilde, Healthy is Hot and Othership, this self-care class will move through several exercises in the hot + cold that set up the conditions for detoxification. Expect lymphatic drainage, Gua-sha, an essential oil-infused face towel, self-massage, towel-waving and more.

During the class, you'll get the chance to use the Obsidian Stone gua shas from Metange

Everyone who attends will get a lil something from Barbet, Healthy is Hot and Metange. 

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